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Posts tagged anger
Beyond Anger: A Guide for Men

By Thomas J. Harbin.

“This is a book that I had to write. I had to write it for two reasons. First, I need­ed some materials to give to my patients, men who have a problem dealing with their anger. But writing this book also helped me organize my thoughts and feelings about the role of anger in my own life. Many years ago, others had told me that I had a problem with anger, but I didn’t take them seriously. In fact, I may never have been motivated to take this look at myself if I had not come close to ruining the most important thing in my life: my marriage. On our 10th wedding anniversary, my wife told me that “if the next 10 years are going to be like the last 10 years, I’m outta here.” Her words were not spoken in anger, but there was no doubt that she meant what she had said. What I had seen as a very good marriage with occasional arguments, she had seen as a constant, heavy burden. She felt as though she was always walking on eggshells so as not to “set me off.” When we had a disagreement, I brooded about it for days. Any time she disagreed with me, I immediately went on the attack and tried to defeat her and her point of view by almost any means. When she told me that she had taken all that she could stand, I took her seriously and decided that I had to do some frank soul searching to keep from losing the most impor­tant person I had ever known.”

NY. Marlowe & Company. 2000.217p.