Consciousness and Mind
By Mark Rozen Pettinelli
In conclusion of my research, in order to understand what you are feeling, simply try to feel what you can feel. It is simple, I could just try to figure out what I am feeling at the moment. I can try to analyze my feelings using what I learned about feelings. So then what would I use to analyze or understand my feelings then. I know about the mental processes, the main ones are feeling, thought, attention, perception, awareness, language, and memory. So I could say to myself, well now I'm feeling this and that, the feeling feels like this and this or that mental process is being used. If you don't know what the mental processes are you could look them up or just think about how your mind is working and what it could possibly be doing at the moment to produce the feelings your currently experiencing. That is my guide for understanding what you are feeling at any time or the current moment. You could just ask yourself," what mental processes could my mind be using in order to make myself feel this way.
2024, 23p.